PORK vs MAPLE SAUSAGE

Nutrition comparison per 100 g serving

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PORK wins in 4 out of 10 nutrient categories

PORK: 4 vs MAPLE SAUSAGE: 2 (4 ties)

Overview

Nutrient	PORK	MAPLE SAUSAGE	Winner
Calories	220 cal	375 cal
Protein	10 g	17.9 g
Carbs	4 g	0 g
Fat	18 g	33.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK	MAPLE SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK	MAPLE SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.7 MG	0.6 MG
Sodium, Na	900 MG	696 MG

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