Pork Trim Special vs Pork Spareribs

Nutrition comparison per 100 g serving

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Pork Spareribs wins in 4 out of 10 nutrient categories

Pork Trim Special: 2 vs Pork Spareribs: 4 (4 ties)

Overview

Nutrient	Pork Trim Special	Pork Spareribs	Winner
Calories	278 cal	259 cal
Protein	13.3 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Trim Special	Pork Spareribs	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Trim Special	Pork Spareribs
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.9 MG	1.0 MG
Sodium, Na	62 MG	58 MG

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