Pork Trim Regular vs Pork Belly Skinless Number 2

Nutrition comparison per 100 g serving

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Pork Trim Regular wins in 6 out of 10 nutrient categories

Pork Trim Regular: 6 vs Pork Belly Skinless Number 2: 0 (4 ties)

Overview

Nutrient	Pork Trim Regular	Pork Belly Skinless Number 2	Winner
Calories	278 cal	518 cal
Protein	13.3 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	25 g	52.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Trim Regular	Pork Belly Skinless Number 2	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Trim Regular	Pork Belly Skinless Number 2
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	31 MG

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