Pork Trim Regular vs Boneless Pork Loin Strap Off

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

Pork Trim Regular: 3 vs Boneless Pork Loin Strap Off: 3 (3 ties)

Overview

Nutrient	Pork Trim Regular	Boneless Pork Loin Strap Off	Winner
Calories	278 cal	71 cal
Protein	13.3 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	25 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Pork Trim Regular	Boneless Pork Loin Strap Off
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.9 MG	0.3 MG
Sodium, Na	62 MG	45 MG

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