Pork Trim Regular vs Pork Loin Tenderloin

Nutrition comparison per 100 g serving

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Pork Loin Tenderloin wins in 4 out of 9 nutrient categories

Pork Trim Regular: 2 vs Pork Loin Tenderloin: 4 (3 ties)

Overview

Nutrient	Pork Trim Regular	Pork Loin Tenderloin	Winner
Calories	278 cal	18 cal
Protein	13.3 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	25 g	2.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Pork Trim Regular	Pork Loin Tenderloin
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	62 MG	121 MG

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