PORK TOCINO vs GRASS FED ORGANIC BEEF TENDERLOIN STEAKS

Nutrition comparison per 100 g serving

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GRASS FED ORGANIC BEEF TENDERLOIN STEAKS wins in 6 out of 10 nutrient categories

PORK TOCINO: 1 vs GRASS FED ORGANIC BEEF TENDERLOIN STEAKS: 6 (3 ties)

Overview

Nutrient	PORK TOCINO	GRASS FED ORGANIC BEEF TENDERLOIN STEAKS	Winner
Calories	165 cal	137 cal
Protein	17.7 g	20.7 g
Carbs	7.1 g	0 g
Fat	8.2 g	6.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PORK TOCINO	GRASS FED ORGANIC BEEF TENDERLOIN STEAKS	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	576 MG	62 MG

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