PORK TOCINO vs MEDIUM COUNTRY SAUSAGE
Nutrition comparison per 100 g serving
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PORK TOCINO wins in 6 out of 11 nutrient categories
PORK TOCINO: 6
vs
MEDIUM COUNTRY SAUSAGE: 1
(4 ties)
Overview
| Nutrient | PORK TOCINO | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 205 cal | 393 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 12.5 g | 0 g | |
| Fat | 10.7 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TOCINO | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK TOCINO | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 866 MG | 536 MG |