PORK TOCINO vs SEASONED BEEF CRUMBLES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK TOCINO: 3 vs SEASONED BEEF CRUMBLES: 3 (4 ties)

Overview

Nutrient	PORK TOCINO	SEASONED BEEF CRUMBLES	Winner
Calories	165 cal	256 cal
Protein	17.7 g	16.3 g
Carbs	7.1 g	2.3 g
Fat	8.2 g	20.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK TOCINO	SEASONED BEEF CRUMBLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK TOCINO	SEASONED BEEF CRUMBLES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.7 MG
Sodium, Na	576 MG	1,047 MG

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