PORK TOCINO vs PORK NECKBONES

Nutrition comparison per 100 g serving

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PORK TOCINO wins in 4 out of 10 nutrient categories

PORK TOCINO: 4 vs PORK NECKBONES: 3 (3 ties)

Overview

Nutrient	PORK TOCINO	PORK NECKBONES	Winner
Calories	165 cal	209 cal
Protein	17.7 g	21.2 g
Carbs	7.1 g	0 g
Fat	8.2 g	14.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK TOCINO	PORK NECKBONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK TOCINO	PORK NECKBONES
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	576 MG	131 MG

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