PORK TENDERLOIN MEAL KIT vs MIXED FRUIT SPEARS

Nutrition comparison per 100 g serving

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PORK TENDERLOIN MEAL KIT wins in 6 out of 9 nutrient categories

PORK TENDERLOIN MEAL KIT: 6 vs MIXED FRUIT SPEARS: 2 (1 ties)

Overview

Nutrient	PORK TENDERLOIN MEAL KIT	MIXED FRUIT SPEARS	Winner
Calories	120 cal	39 cal
Protein	8.0 g	0.9 g
Carbs	9.0 g	9.7 g
Fat	5.9 g	0 g
Fiber	1.1 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	PORK TENDERLOIN MEAL KIT	MIXED FRUIT SPEARS
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	94 MG	4 MG

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