PORK TENDERLOIN vs PEPPERONI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK TENDERLOIN: 3 vs PEPPERONI: 3 (4 ties)

Overview

Nutrient	PORK TENDERLOIN	PEPPERONI	Winner
Calories	143 cal	500 cal
Protein	28.6 g	16.7 g
Carbs	0 g	0 g	Tie
Fat	2.7 g	46.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK TENDERLOIN	PEPPERONI	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	PORK TENDERLOIN	PEPPERONI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.4 MG
Sodium, Na	1,339 MG	1,667 MG

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