Pork Tenderloin 1x10 vs Pork Back Rib 3.25 down

Nutrition comparison per 100 g serving

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Pork Tenderloin 1x10 wins in 3 out of 10 nutrient categories

Pork Tenderloin 1x10: 3 vs Pork Back Rib 3.25 down: 2 (5 ties)

Overview

Nutrient	Pork Tenderloin 1x10	Pork Back Rib 3.25 down	Winner
Calories	107 cal	223 cal
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	2.2 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Tenderloin 1x10	Pork Back Rib 3.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Tenderloin 1x10	Pork Back Rib 3.25 down	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	0.6 MG	Tie
Sodium, Na	54 MG	85 MG

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