PORK TENDERLOIN vs BREAKFAST HEMP & SAGE
Nutrition comparison per 100 g serving
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BREAKFAST HEMP & SAGE wins in 7 out of 14 nutrient categories
PORK TENDERLOIN: 6
vs
BREAKFAST HEMP & SAGE: 7
(1 ties)
Overview
| Nutrient | PORK TENDERLOIN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Calories | 107 cal | 267 cal | |
| Protein | 17.9 g | 9.3 g | |
| Carbs | 3.6 g | 28 g | |
| Fat | 2.2 g | 13.3 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TENDERLOIN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 43 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PORK TENDERLOIN | BREAKFAST HEMP & SAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 373 MG | |
| Sodium, Na | 491 MG | 213 MG | |
| Zinc, Zn | 0 MG | 2 MG |