PORK TENDERLOIN vs SEASONED & FULLY COOKED PULLED CHICKEN

Nutrition comparison per 100 g serving

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PORK TENDERLOIN wins in 4 out of 10 nutrient categories

PORK TENDERLOIN: 4 vs SEASONED & FULLY COOKED PULLED CHICKEN: 2 (4 ties)

Overview

Nutrient	PORK TENDERLOIN	SEASONED & FULLY COOKED PULLED CHICKEN	Winner
Calories	115 cal	0 cal
Protein	19.5 g	15 g
Carbs	1.2 g	19.3 g
Fat	3.5 g	2.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK TENDERLOIN	SEASONED & FULLY COOKED PULLED CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK TENDERLOIN	SEASONED & FULLY COOKED PULLED CHICKEN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	460 MG	379 MG

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