PORK TASSO vs MEATLESS SOY CHORIZO

Nutrition comparison per 100 g serving

Ad 468x60

MEATLESS SOY CHORIZO wins in 7 out of 10 nutrient categories

PORK TASSO: 2 vs MEATLESS SOY CHORIZO: 7 (1 ties)

Overview

Nutrient	PORK TASSO	MEATLESS SOY CHORIZO	Winner
Calories	232 cal	164 cal
Protein	17.9 g	12.7 g
Carbs	0 g	10.9 g
Fat	16.1 g	8.2 g
Fiber	0 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	PORK TASSO	MEATLESS SOY CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	PORK TASSO	MEATLESS SOY CHORIZO
Calcium, Ca	36 MG	73 MG
Iron, Fe	0.6 MG	2.6 MG
Sodium, Na	750 MG	818 MG

Ad 728x90