PORK TAMALES vs BURRITO

Nutrition comparison per 100 g serving

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BURRITO wins in 6 out of 11 nutrient categories

PORK TAMALES: 4 vs BURRITO: 6 (1 ties)

Overview

Nutrient	PORK TAMALES	BURRITO	Winner
Calories	188 cal	197 cal
Protein	7.1 g	9.6 g
Carbs	18.8 g	38.4 g
Fat	9.4 g	1.0 g
Fiber	1.2 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	PORK TAMALES	BURRITO	Winner
Vitamin C, total ascorbic acid	0 MG	1.2 MG

Mineral	PORK TAMALES	BURRITO
Calcium, Ca	14 MG	30 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	96 MG	0 MG
Sodium, Na	765 MG	207 MG

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