PORK TAMALES vs FIRST & SECOND SECTIONS CHICKEN WINGS
Nutrition comparison per 100 g serving
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FIRST & SECOND SECTIONS CHICKEN WINGS wins in 5 out of 11 nutrient categories
PORK TAMALES: 4
vs
FIRST & SECOND SECTIONS CHICKEN WINGS: 5
(2 ties)
Overview
| Nutrient | PORK TAMALES | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 333 cal | 152 cal | |
| Protein | 11.1 g | 15.2 g | |
| Carbs | 30.3 g | 0 g | |
| Fat | 19.2 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK TAMALES | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PORK TAMALES | FIRST & SECOND SECTIONS CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0.5 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 717 MG | 152 MG |