PORK TAMALES vs STATE FAIR

Nutrition comparison per 100 g serving

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STATE FAIR wins in 5 out of 10 nutrient categories

PORK TAMALES: 4 vs STATE FAIR: 5 (1 ties)

Overview

Nutrient	PORK TAMALES	STATE FAIR	Winner
Calories	190 cal	303 cal
Protein	9.2 g	9.2 g
Carbs	16.9 g	25 g
Fat	9.2 g	17.1 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PORK TAMALES	STATE FAIR	Winner
Vitamin C, total ascorbic acid	0.8 MG	3.2 MG

Mineral	PORK TAMALES	STATE FAIR
Calcium, Ca	28 MG	132 MG
Iron, Fe	1.0 MG	1.4 MG
Sodium, Na	507 MG	895 MG

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