PORK STUFFING MIX vs OLD FASHIONED BREAD STUFFING
Nutrition comparison per 100 g serving
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PORK STUFFING MIX wins in 7 out of 10 nutrient categories
PORK STUFFING MIX: 7
vs
OLD FASHIONED BREAD STUFFING: 2
(1 ties)
Overview
| Nutrient | PORK STUFFING MIX | OLD FASHIONED BREAD STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 230 cal | |
| Protein | 14.3 g | 4 g | |
| Carbs | 71.4 g | 23 g | |
| Fat | 3.6 g | 13 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PORK STUFFING MIX | OLD FASHIONED BREAD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 3.9 MG | 1 MG | |
| Potassium, K | 143 MG | 41 MG | |
| Sodium, Na | 1,536 MG | 370 MG |