Pork Spareribs St Louis Style vs Pork Loin

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

Pork Spareribs St Louis Style: 2 vs Pork Loin: 2 (6 ties)

Overview

Nutrient	Pork Spareribs St Louis Style	Pork Loin	Winner
Calories	250 cal	268 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Spareribs St Louis Style	Pork Loin	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Spareribs St Louis Style	Pork Loin	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.3 MG
Sodium, Na	45 MG	45 MG	Tie

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