Pork Spareribs MBG#416 vs Pig Heads
Nutrition comparison per 100 g serving
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Pig Heads wins in 4 out of 12 nutrient categories
Pork Spareribs MBG#416: 2
vs
Pig Heads: 4
(6 ties)
Overview
| Nutrient | Pork Spareribs MBG#416 | Pig Heads | Winner |
|---|---|---|---|
| Calories | 259 cal | 250 cal | |
| Protein | 17.0 g | 17 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 21.4 g | 19 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Spareribs MBG#416 | Pig Heads | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pork Spareribs MBG#416 | Pig Heads | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 58 MG | 45 MG |