Pork Spareribs Brisket Off vs Pork Back Rib

Nutrition comparison per 100 g serving

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Pork Spareribs Brisket Off wins in 3 out of 10 nutrient categories

Pork Spareribs Brisket Off: 3 vs Pork Back Rib: 1 (6 ties)

Overview

Nutrient	Pork Spareribs Brisket Off	Pork Back Rib	Winner
Calories	179 cal	268 cal
Protein	17.0 g	17.0 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.6 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Spareribs Brisket Off	Pork Back Rib	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Spareribs Brisket Off	Pork Back Rib	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	45 MG	62 MG

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