Pork Spareribs vs Pork Ham Knuckle
Nutrition comparison per 100 g serving
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Pork Ham Knuckle wins in 3 out of 8 nutrient categories
Pork Spareribs: 2
vs
Pork Ham Knuckle: 3
(3 ties)
Overview
| Nutrient | Pork Spareribs | Pork Ham Knuckle | Winner |
|---|---|---|---|
| Calories | 0 cal | 116 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Pork Spareribs | Pork Ham Knuckle | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 89 MG |