PORK SPARERIB vs Pork Brisket Bones Full Cut

Nutrition comparison per 100 g serving

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Pork Brisket Bones Full Cut wins in 5 out of 10 nutrient categories

PORK SPARERIB: 1 vs Pork Brisket Bones Full Cut: 5 (4 ties)

Overview

Nutrient	PORK SPARERIB	Pork Brisket Bones Full Cut	Winner
Calories	250 cal	180 cal
Protein	17.0 g	19 g
Carbs	0 g	5 g
Fat	19.6 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SPARERIB	Pork Brisket Bones Full Cut	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SPARERIB	Pork Brisket Bones Full Cut	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	45 MG	75 MG

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