PORK SPARERIB vs Pork Shoulder Butt Bone In
Nutrition comparison per 100 g serving
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Pork Shoulder Butt Bone In wins in 5 out of 11 nutrient categories
PORK SPARERIB: 0
vs
Pork Shoulder Butt Bone In: 5
(6 ties)
Overview
| Nutrient | PORK SPARERIB | Pork Shoulder Butt Bone In | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 17.0 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SPARERIB | Pork Shoulder Butt Bone In | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PORK SPARERIB | Pork Shoulder Butt Bone In | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 45 MG | 62 MG |