Pork Snouts vs BEEF BONE IN EXPORT RIB
Nutrition comparison per 100 g serving
Ad 468x60
Pork Snouts wins in 6 out of 11 nutrient categories
Pork Snouts: 6
vs
BEEF BONE IN EXPORT RIB: 1
(4 ties)
Overview
| Nutrient | Pork Snouts | BEEF BONE IN EXPORT RIB | Winner |
|---|---|---|---|
| Calories | 236 cal | 257 cal | |
| Protein | 26 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Snouts | BEEF BONE IN EXPORT RIB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Snouts | BEEF BONE IN EXPORT RIB | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 10 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 378 MG | 230 MG | |
| Sodium, Na | 379 MG | 58 MG |