PORK SKINS vs ORIGINAL PORK SKINS

Nutrition comparison per 100 g serving

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PORK SKINS wins in 2 out of 10 nutrient categories

PORK SKINS: 2 vs ORIGINAL PORK SKINS: 1 (7 ties)

Overview

Nutrient	PORK SKINS	ORIGINAL PORK SKINS	Winner
Calories	571 cal	571 cal	Tie
Protein	50 g	57.1 g
Carbs	0 g	0 g	Tie
Fat	35.7 g	42.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PORK SKINS	ORIGINAL PORK SKINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	2,143 MG	1,500 MG

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