PORK SKINS vs ASIAN SNACK MIX

Nutrition comparison per 100 g serving

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ASIAN SNACK MIX wins in 5 out of 10 nutrient categories

PORK SKINS: 3 vs ASIAN SNACK MIX: 5 (2 ties)

Overview

Nutrient	PORK SKINS	ASIAN SNACK MIX	Winner
Calories	571 cal	433 cal
Protein	50 g	13.3 g
Carbs	0 g	50 g
Fat	35.7 g	20 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PORK SKINS	ASIAN SNACK MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SKINS	ASIAN SNACK MIX
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	2,143 MG	700 MG

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