PORK SKINS vs BAGEL CHIPS

Nutrition comparison per 100 g serving

Ad 468x60

PORK SKINS wins in 4 out of 10 nutrient categories

PORK SKINS: 4 vs BAGEL CHIPS: 2 (4 ties)

Overview

Nutrient	PORK SKINS	BAGEL CHIPS	Winner
Calories	500 cal	500 cal	Tie
Protein	50 g	7.1 g
Carbs	0 g	67.9 g
Fat	35.7 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SKINS	BAGEL CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SKINS	BAGEL CHIPS
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	3,714 MG	464 MG

Ad 728x90