PORK SKINS vs CORN SNACKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

PORK SKINS: 3 vs CORN SNACKS: 3 (4 ties)

Overview

Nutrient	PORK SKINS	CORN SNACKS	Winner
Calories	571 cal	543 cal
Protein	50 g	5.4 g
Carbs	0 g	54.4 g
Fat	35.7 g	32.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SKINS	CORN SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SKINS	CORN SNACKS	Winner
Calcium, Ca	0 MG	109 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,143 MG	924 MG

Ad 728x90