Pork Skinless Sheet Belly vs Pork Loin

Nutrition comparison per 100 g serving

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Pork Skinless Sheet Belly wins in 4 out of 10 nutrient categories

Pork Skinless Sheet Belly: 4 vs Pork Loin: 2 (4 ties)

Overview

Nutrient	Pork Skinless Sheet Belly	Pork Loin	Winner
Calories	522 cal	0 cal
Protein	8.9 g	0 g
Carbs	0 g	0 g	Tie
Fat	52.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Skinless Sheet Belly	Pork Loin	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Skinless Sheet Belly	Pork Loin	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	32 MG	0 MG

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