Pork Skinless Fatback vs Pork Loin Chops Fully Cooked

Nutrition comparison per 100 g serving

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Pork Loin Chops Fully Cooked wins in 6 out of 10 nutrient categories

Pork Skinless Fatback: 0 vs Pork Loin Chops Fully Cooked: 6 (4 ties)

Overview

Nutrient	Pork Skinless Fatback	Pork Loin Chops Fully Cooked	Winner
Calories	812 cal	161 cal
Protein	2.7 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	88.4 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Skinless Fatback	Pork Loin Chops Fully Cooked	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Skinless Fatback	Pork Loin Chops Fully Cooked
Calcium, Ca	0 MG	18 MG
Iron, Fe	0.2 MG	0.6 MG
Sodium, Na	8 MG	304 MG

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