Pork Shoulder Picnic Boneless vs Pork Bungs Split

Nutrition comparison per 100 g serving

Ad 468x60

Pork Shoulder Picnic Boneless wins in 4 out of 10 nutrient categories

Pork Shoulder Picnic Boneless: 4 vs Pork Bungs Split: 2 (4 ties)

Overview

Nutrient	Pork Shoulder Picnic Boneless	Pork Bungs Split	Winner
Calories	250 cal	179 cal
Protein	18.8 g	8.0 g
Carbs	0 g	0.9 g
Fat	19.6 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Picnic Boneless	Pork Bungs Split	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Picnic Boneless	Pork Bungs Split	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	49 MG	22 MG

Ad 728x90