Pork Shoulder Picnic vs BEEF HANGING TENDER STEAK

Nutrition comparison per 100 g serving

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BEEF HANGING TENDER STEAK wins in 5 out of 11 nutrient categories

Pork Shoulder Picnic: 2 vs BEEF HANGING TENDER STEAK: 5 (4 ties)

Overview

Nutrient	Pork Shoulder Picnic	BEEF HANGING TENDER STEAK	Winner
Calories	0 cal	152 cal
Protein	0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Picnic	BEEF HANGING TENDER STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Picnic	BEEF HANGING TENDER STEAK	Winner
Calcium, Ca	0 MG	29 MG
Iron, Fe	0 MG	1.7 MG
Potassium, K	0 MG	348 MG
Sodium, Na	0 MG	58 MG

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