Pork Shoulder Butt Steaks vs CAB 16OZ B-I RIB STEAK

Nutrition comparison per 100 g serving

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Pork Shoulder Butt Steaks wins in 4 out of 11 nutrient categories

Pork Shoulder Butt Steaks: 4 vs CAB 16OZ B-I RIB STEAK: 3 (4 ties)

Overview

Nutrient	Pork Shoulder Butt Steaks	CAB 16OZ B-I RIB STEAK	Winner
Calories	152 cal	259 cal
Protein	18.8 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	17.0 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Steaks	CAB 16OZ B-I RIB STEAK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Butt Steaks	CAB 16OZ B-I RIB STEAK
Calcium, Ca	0 MG	10 MG
Iron, Fe	1.0 MG	1.7 MG
Potassium, K	0 MG	232 MG
Sodium, Na	62 MG	58 MG

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