Pork Shoulder Butt Steak Ready vs Pork Blade Meat

Nutrition comparison per 100 g serving

Ad 468x60

Pork Shoulder Butt Steak Ready wins in 3 out of 10 nutrient categories

Pork Shoulder Butt Steak Ready: 3 vs Pork Blade Meat: 1 (6 ties)

Overview

Nutrient	Pork Shoulder Butt Steak Ready	Pork Blade Meat	Winner
Calories	232 cal	250 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.0 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Steak Ready	Pork Blade Meat	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Butt Steak Ready	Pork Blade Meat	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	1.0 MG
Sodium, Na	62 MG	49 MG

Ad 728x90