Pork Shoulder Butt Steak Ready vs GROUND VEAL

Nutrition comparison per 100 g serving

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GROUND VEAL wins in 6 out of 11 nutrient categories

Pork Shoulder Butt Steak Ready: 0 vs GROUND VEAL: 6 (5 ties)

Overview

Nutrient	Pork Shoulder Butt Steak Ready	GROUND VEAL	Winner
Calories	232 cal	196 cal
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	17.0 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Steak Ready	GROUND VEAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Butt Steak Ready	GROUND VEAL
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.6 MG	1.3 MG
Potassium, K	0 MG	196 MG
Sodium, Na	62 MG	103 MG

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