PORK SHOULDER BUTT ROAST vs GRASS FED GROUND BEEF SLIDERS
Nutrition comparison per 100 g serving
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PORK SHOULDER BUTT ROAST wins in 4 out of 10 nutrient categories
PORK SHOULDER BUTT ROAST: 4
vs
GRASS FED GROUND BEEF SLIDERS: 3
(3 ties)
Overview
| Nutrient | PORK SHOULDER BUTT ROAST | GRASS FED GROUND BEEF SLIDERS | Winner |
|---|---|---|---|
| Calories | 188 cal | 214 cal | |
| Protein | 18.8 g | 15.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 15.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SHOULDER BUTT ROAST | GRASS FED GROUND BEEF SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SHOULDER BUTT ROAST | GRASS FED GROUND BEEF SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 58 MG | 64 MG |