Pork Shoulder Butt Boneless MBG#406A vs Pork Bungs

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

Pork Shoulder Butt Boneless MBG#406A: 3 vs Pork Bungs: 3 (5 ties)

Overview

Nutrient	Pork Shoulder Butt Boneless MBG#406A	Pork Bungs	Winner
Calories	232 cal	179 cal
Protein	18.8 g	8.0 g
Carbs	0 g	0.9 g
Fat	17.0 g	17.0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Boneless MBG#406A	Pork Bungs	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	Pork Shoulder Butt Boneless MBG#406A	Pork Bungs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	58 MG	22 MG

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