Pork Shoulder Butt Bone In MBG#406A vs Pork Trim Special

Nutrition comparison per 100 g serving

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Pork Shoulder Butt Bone In MBG#406A wins in 4 out of 9 nutrient categories

Pork Shoulder Butt Bone In MBG#406A: 4 vs Pork Trim Special: 2 (3 ties)

Overview

Nutrient	Pork Shoulder Butt Bone In MBG#406A	Pork Trim Special	Winner
Calories	179 cal	278 cal
Protein	18.8 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Pork Shoulder Butt Bone In MBG#406A	Pork Trim Special
Calcium, Ca	0 MG	14 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	49 MG	62 MG

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