Pork Shoulder Butt Bone In MBG#406A vs Pork Bungs

Nutrition comparison per 100 g serving

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Pork Shoulder Butt Bone In MBG#406A wins in 3 out of 10 nutrient categories

Pork Shoulder Butt Bone In MBG#406A: 3 vs Pork Bungs: 2 (5 ties)

Overview

Nutrient	Pork Shoulder Butt Bone In MBG#406A	Pork Bungs	Winner
Calories	179 cal	179 cal	Tie
Protein	18.8 g	8.0 g
Carbs	0 g	0.9 g
Fat	19.6 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Bone In MBG#406A	Pork Bungs	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	Pork Shoulder Butt Bone In MBG#406A	Pork Bungs	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	49 MG	22 MG

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