Pork Shoulder Butt Bone In 1/8" vs 18 OZ CAB T-BONE STK

Nutrition comparison per 100 g serving

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18 OZ CAB T-BONE STK wins in 6 out of 11 nutrient categories

Pork Shoulder Butt Bone In 1/8": 1 vs 18 OZ CAB T-BONE STK: 6 (4 ties)

Overview

Nutrient	Pork Shoulder Butt Bone In 1/8"	18 OZ CAB T-BONE STK	Winner
Calories	232 cal	143 cal
Protein	18.8 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	25.9 g	6.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Bone In 1/8"	18 OZ CAB T-BONE STK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Butt Bone In 1/8"	18 OZ CAB T-BONE STK
Calcium, Ca	0 MG	19 MG
Iron, Fe	1.0 MG	1.4 MG
Potassium, K	0 MG	232 MG
Sodium, Na	62 MG	31 MG

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