Pork Shoulder Butt Bone In 1/8"" vs Pork Ham Shank Bone In
Nutrition comparison per 100 g serving
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Pork Ham Shank Bone In wins in 3 out of 10 nutrient categories
Pork Shoulder Butt Bone In 1/8"": 2
vs
Pork Ham Shank Bone In: 3
(5 ties)
Overview
| Nutrient | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Shank Bone In | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 0 g | 23.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Shank Bone In | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pork Shoulder Butt Bone In 1/8"" | Pork Ham Shank Bone In | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 134 MG |