Pork Shoulder Butt Bone In vs Pork Back Rib 2.25 down

Nutrition comparison per 100 g serving

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Pork Shoulder Butt Bone In wins in 4 out of 10 nutrient categories

Pork Shoulder Butt Bone In: 4 vs Pork Back Rib 2.25 down: 1 (5 ties)

Overview

Nutrient	Pork Shoulder Butt Bone In	Pork Back Rib 2.25 down	Winner
Calories	179 cal	268 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	22.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Pork Shoulder Butt Bone In	Pork Back Rib 2.25 down	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	Pork Shoulder Butt Bone In	Pork Back Rib 2.25 down	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	49 MG	62 MG

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