Pork Shoulder Butt Bone In 1/4"" vs Pork Shoulder Butt Boneless

Nutrition comparison per 100 g serving

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Pork Shoulder Butt Boneless wins in 3 out of 8 nutrient categories

Pork Shoulder Butt Bone In 1/4"": 2 vs Pork Shoulder Butt Boneless: 3 (3 ties)

Overview

Nutrient	Pork Shoulder Butt Bone In 1/4""	Pork Shoulder Butt Boneless	Winner
Calories	0 cal	232 cal
Protein	0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	17.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	Pork Shoulder Butt Bone In 1/4""	Pork Shoulder Butt Boneless	Winner
Iron, Fe	0 MG	1.0 MG
Sodium, Na	0 MG	62 MG

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