PORK SHOULDER BUTT BI 2PC vs Pork Loin Boneless Strap Off

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK SHOULDER BUTT BI 2PC: 3 vs Pork Loin Boneless Strap Off: 3 (4 ties)

Overview

Nutrient	PORK SHOULDER BUTT BI 2PC	Pork Loin Boneless Strap Off	Winner
Calories	120 cal	71 cal
Protein	23 g	19.6 g
Carbs	20 g	0 g
Fat	2.5 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SHOULDER BUTT BI 2PC	Pork Loin Boneless Strap Off	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SHOULDER BUTT BI 2PC	Pork Loin Boneless Strap Off	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.0 MG	0.3 MG
Sodium, Na	60 MG	45 MG

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