PORK SHANK MEAT vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 3 out of 10 nutrient categories

PORK SHANK MEAT: 2 vs HORMEL: 3 (5 ties)

Overview

Nutrient	PORK SHANK MEAT	HORMEL	Winner
Calories	161 cal	214 cal
Protein	17.9 g	26.8 g
Carbs	0 g	0 g	Tie
Fat	8.9 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SHANK MEAT	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SHANK MEAT	HORMEL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.2 MG
Sodium, Na	893 MG	982 MG

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