PORK SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 6 out of 10 nutrient categories
PORK SAUSAGE: 6
vs
PREMIUM BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | PORK SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 241 cal | 286 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 17.0 g | 25 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PORK SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PORK SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Sodium, Na | 643 MG | 911 MG |