PORK SAUSAGE vs CHICKEN FRANKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PORK SAUSAGE: 4 vs CHICKEN FRANKS: 4 (2 ties)

Overview

Nutrient	PORK SAUSAGE	CHICKEN FRANKS	Winner
Calories	10 cal	250 cal
Protein	0.5 g	14.3 g
Carbs	0.1 g	3.6 g
Fat	0.9 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	CHICKEN FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	PORK SAUSAGE	CHICKEN FRANKS
Calcium, Ca	1 MG	0 MG
Iron, Fe	0.0 MG	0.6 MG
Sodium, Na	27 MG	821 MG

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