PORK SAUSAGE vs FRESH BRATWURST

Nutrition comparison per 100 g serving

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FRESH BRATWURST wins in 4 out of 10 nutrient categories

PORK SAUSAGE: 2 vs FRESH BRATWURST: 4 (4 ties)

Overview

Nutrient	PORK SAUSAGE	FRESH BRATWURST	Winner
Calories	411 cal	284 cal
Protein	14.3 g	23.5 g
Carbs	1.8 g	6.2 g
Fat	39.3 g	17.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PORK SAUSAGE	FRESH BRATWURST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PORK SAUSAGE	FRESH BRATWURST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	946 MG	432 MG

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